Doug Kabel 19:53 row
4,275
Meters
19:53.9
Time
2:19.6
Pace
249
Calories
118
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 187 |
April 24, 2026 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:53.9 | 4,275 | 2:19.6 | 129 | 750 | 249 | 26 | 118 |
| 9:42.7 | 2,000 | 2:25.6 | 113 | 691 | 112 | 25 | 108 |
| 18:43.5 | 2,000 | 2:15.2 | 142 | 798 | 120 | 27 | 120 |
| 19:53.9 | 275 | 2:08.0 | 167 | 869 | 17 | 26 | 126 |
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