Doug Kabel 10000m row
10,000
Meters
45:57.0
Time
2:17.8
Pace
590
Calories
116
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1189 |
| Drag Factor | 194 |
May 11, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:57.0 | 10,000 | 2:17.8 | 134 | 770 | 590 | 26 | 116 |
| 10:00.9 | 2,000 | 2:30.2 | 103 | 659 | 110 | 25 | 99 |
| 9:20.8 | 4,000 | 2:20.2 | 127 | 738 | 115 | 26 | 108 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 783 | 119 | 26 | 115 |
| 8:55.3 | 8,000 | 2:13.8 | 146 | 807 | 120 | 26 | 122 |
| 8:32.9 | 10,000 | 2:08.2 | 166 | 884 | 126 | 27 | 139 |
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Workout Graph
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