Doug Kabel 23:36 row
5,120
Meters
23:36.2
Time
2:18.3
Pace
300
Calories
110
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 629 |
| Drag Factor | 158 |
May 14, 2026 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:36.2 | 5,120 | 2:18.3 | 132 | 762 | 300 | 26 | 110 |
| 9:37.4 | 2,000 | 2:24.3 | 116 | 704 | 113 | 26 | 102 |
| 18:40.8 | 2,000 | 2:15.8 | 140 | 781 | 118 | 27 | 112 |
| 23:36.3 | 1,120 | 2:11.9 | 152 | 840 | 69 | 27 | 118 |
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