Doug Kabel 28:43 row
6,008
Meters
28:43.6
Time
2:23.4
Pace
343
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 172 |
July 20, 2026 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:43.6 | 6,008 | 2:23.4 | 119 | 716 | 343 | 25 | 111 |
| 10:09.8 | 2,000 | 2:32.4 | 99 | 643 | 109 | 25 | 101 |
| 19:38.0 | 2,000 | 2:22.0 | 122 | 722 | 114 | 26 | 109 |
| 28:40.3 | 2,000 | 2:15.5 | 140 | 796 | 120 | 26 | 123 |
| 28:43.6 | 8 | 3:26.2 | 40 | 437 | 0 | 0 | 122 |
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Workout Graph
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