Doug Kabel 23:30 row
5,031
Meters
23:30.2
Time
2:20.1
Pace
292
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 174 |
August 17, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:30.2 | 5,031 | 2:20.1 | 127 | 745 | 292 | 25 | 114 |
| 9:46.7 | 2,000 | 2:26.6 | 111 | 681 | 111 | 25 | 106 |
| 18:57.1 | 2,000 | 2:17.6 | 134 | 771 | 118 | 26 | 114 |
| 23:30.3 | 1,031 | 2:12.4 | 150 | 830 | 63 | 26 | 123 |
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