Doug Kabel 23:49 row
5,006
Meters
23:49.5
Time
2:22.7
Pace
287
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 606 |
| Drag Factor | 183 |
September 09, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:49.5 | 5,006 | 2:22.7 | 120 | 722 | 287 | 25 | 116 |
| 10:04.1 | 2,000 | 2:31.0 | 102 | 649 | 109 | 25 | 110 |
| 19:20.3 | 2,000 | 2:19.0 | 130 | 757 | 117 | 26 | 117 |
| 23:49.6 | 1,006 | 2:13.8 | 146 | 815 | 61 | 26 | 121 |
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