Doug Kabel 16:59 row
3,475
Meters
16:59.2
Time
2:26.6
Pace
197
Calories
96
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 432 |
| Drag Factor | 140 |
September 21, 2026 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:59.2 | 3,475 | 2:26.6 | 111 | 695 | 197 | 25 | 96 |
| 10:12.8 | 2,000 | 2:33.2 | 97 | 646 | 110 | 25 | 107 |
| 16:59.3 | 1,475 | 2:17.7 | 134 | 770 | 87 | 26 | 85 |
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Workout Graph
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