Doug Kabel 21:36 row
4,101
Meters
21:36.1
Time
2:38.0
Pace
231
Calories
106
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 184 |
September 29, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:36.1 | 4,101 | 2:38.0 | 89 | 641 | 231 | 24 | 106 |
| 10:07.7 | 2,000 | 2:31.9 | 100 | 645 | 109 | 25 | 103 |
| 21:08.3 | 2,000 | 2:45.1 | 78 | 632 | 116 | 22 | 117 |
| 21:36.2 | 101 | 2:18.1 | 133 | 774 | 6 | 26 | 98 |
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