Doug Kabel 20:18 row
4,262
Meters
20:18.0
Time
2:22.8
Pace
244
Calories
121
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 173 |
October 28, 2026 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:18.0 | 4,262 | 2:22.8 | 120 | 721 | 244 | 26 | 121 |
| 9:56.9 | 2,000 | 2:29.2 | 105 | 663 | 110 | 25 | 111 |
| 19:09.0 | 2,000 | 2:18.0 | 133 | 769 | 118 | 27 | 123 |
| 20:18.1 | 262 | 2:11.8 | 153 | 833 | 16 | 27 | 129 |
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