Doug Kabel 5000m row
5,000m
Meters
20:58.1
Time
2:05.8
Pace
314
Calories
135
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 1783 |
| Drag Factor | 115 |
August 22, 2016 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.1 | 5,000m | 2:05.8 | 176 | 904 | 28 | 135 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 28 | 123 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 28 | 134 |
| 4:16.5 | 3,000m | 2:08.2 | 166 | 871 | 28 | 142 |
| 4:03.1 | 4,000m | 2:01.5 | 195 | 970 | 28 | 148 |
| 3:55.2 | 5,000m | 1:57.6 | 215 | 1040 | 30 | 163 |
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Workout Graph
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