Doug Kabel 5000m row
5,000m
Meters
21:38.3
Time
2:09.8
Pace
305
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 1768 |
| Drag Factor | 118 |
August 26, 2016 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.3 | 5,000m | 2:09.8 | 160 | 850 | 27 | 130 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 26 | 126 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 28 | 135 |
| 4:34.1 | 3,000m | 2:17.0 | 136 | 767 | 26 | 130 |
| 4:06.5 | 4,000m | 2:03.2 | 187 | 943 | 29 | 144 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 28 | 153 |
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Workout Graph
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