Doug Kabel 5000m row
5,000
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 611 |
| Drag Factor | 119 |
May 30, 2019 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.5 | 5,000 | 2:05.0 | 179 | 915 | 316 | 29 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 61 | 30 |
| 4:11.0 | 2,000 | 2:05.5 | 177 | 909 | 63 | 30 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 63 | 29 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 29 |
| 4:02.9 | 5,000 | 2:01.4 | 195 | 972 | 65 | 29 |
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Workout Graph
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