Doug Kabel 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 622 |
| Drag Factor | 118 |
June 04, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 30 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 31 |
| 4:05.6 | 2,000m | 2:02.8 | 189 | 950 | 31 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 28 |
| 4:05.9 | 4,000m | 2:02.9 | 188 | 948 | 30 |
| 4:03.2 | 5,000m | 2:01.6 | 195 | 969 | 30 |
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Workout Graph
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