Doug Kabel 5000m row
5,000
Meters
20:39.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 30 |
| Stroke Count | 613 |
| Drag Factor | 118 |
June 06, 2019 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.2 | 5,000 | 2:03.9 | 184 | 929 | 320 | 30 |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 993 | 66 | 32 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 873 | 62 | 29 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 992 | 66 | 31 |
| 4:28.7 | 4,000 | 2:14.3 | 144 | 790 | 59 | 27 |
| 3:56.4 | 5,000 | 1:58.2 | 212 | 1020 | 67 | 31 |
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Workout Graph
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