Doug Kabel 5000m row
5,000
Meters
21:22.4
Time
2:08.2
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 118 |
June 12, 2019 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.4 | 5,000 | 2:08.2 | 166 | 867 | 309 | 28 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 28 |
| 4:07.2 | 2,000 | 2:03.6 | 185 | 932 | 64 | 30 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 797 | 59 | 27 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 26 |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 960 | 65 | 28 |
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Workout Graph
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