Doug Kabel 5000m row

5,000m

Meters

20:39.7

Time

2:03.9

Pace

319

Calories

Average Watts184
Calories Per Hour932
Stroke Rate30
Stroke Count628
Drag Factor118

June 21, 2019 07:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.7 5,000m 2:03.9 184 932 30
4:11.6 1,000m 2:05.8 176 905 31
4:08.1 2,000m 2:04.0 183 931 31
4:08.9 3,000m 2:04.4 182 924 30
4:07.3 4,000m 2:03.6 185 937 30
4:03.7 5,000m 2:01.8 193 965 30

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Workout Graph

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