Doug Kabel 5000m row
5,000
Meters
20:39.7
Time
2:03.9
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 628 |
| Drag Factor | 118 |
June 21, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:39.7 | 5,000 | 2:03.9 | 184 | 932 | 319 | 30 |
| 4:11.6 | 1,000 | 2:05.8 | 176 | 905 | 63 | 31 |
| 4:08.1 | 2,000 | 2:04.0 | 183 | 931 | 64 | 31 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 924 | 63 | 30 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 64 | 30 |
| 4:03.7 | 5,000 | 2:01.8 | 193 | 965 | 65 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.