Doug Kabel 2x500m/1:00r row
1,000m
Meters
3:53.4
Time
1:56.7
Pace
68
Calories
| Rest Distance | 373m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,373m |
| Overall Time | 5:53.4 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
| Drag Factor | 117 |
July 11, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 33 | |
| 1:48.1 | 500m | 1:48.1 | 277 | 1253 | 35 | |
| 2:05.3 | 500m | 2:05.3 | 178 | 912 | 30 | |
| r373m |
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Workout Graph
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