Doug Kabel 5000m row

5,000m

Meters

20:43.8

Time

2:04.3

Pace

317

Calories

Average Watts182
Calories Per Hour926
Stroke Rate30
Stroke Count619
Drag Factor117

July 16, 2019 07:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.8 5,000m 2:04.3 182 926 30
4:08.0 1,000m 2:04.0 184 931 31
4:10.1 2,000m 2:05.0 179 915 30
4:10.2 3,000m 2:05.1 179 915 30
4:10.5 4,000m 2:05.2 178 913 29
4:05.1 5,000m 2:02.5 190 954 30

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Workout Graph

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