Doug Kabel 4:30 row
1,021m
Meters
4:30.4
Time
2:12.4
Pace
63
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 113 |
July 22, 2019 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.4 | 1,021m | 2:12.4 | 151 | 818 | 19 |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 29 |
| 4:23.0 | 21m | 3:05.7 | 55 | 488 | 8 |
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Workout Graph
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