Doug Kabel 5000m row

5,000m

Meters

20:51.2

Time

2:05.1

Pace

315

Calories

Average Watts179
Calories Per Hour914
Stroke Rate28
Stroke Count585
Drag Factor147

August 12, 2019 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:51.2 5,000m 2:05.1 179 914 28
4:13.1 1,000m 2:06.5 173 894 28
4:17.1 2,000m 2:08.5 165 867 28
4:12.6 3,000m 2:06.3 174 897 28
4:07.2 4,000m 2:03.6 185 937 28
4:01.2 5,000m 2:00.6 200 986 29

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Workout Graph

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