Doug Kabel 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
310
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 616 |
| Drag Factor | 119 |
September 16, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 29 |
| 4:13.0 | 1,000m | 2:06.5 | 173 | 895 | 30 |
| 4:14.4 | 2,000m | 2:07.2 | 170 | 885 | 29 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 29 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 29 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 28 |
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Workout Graph
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