Doug Kabel 5000m row

5,000m

Meters

21:46.1

Time

2:10.6

Pace

302

Calories

Average Watts157
Calories Per Hour840
Stroke Rate29
Stroke Count626
Drag Factor121

September 23, 2019 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:46.1 5,000m 2:10.6 157 840 29
4:23.0 1,000m 2:11.5 154 829 29
4:22.2 2,000m 2:11.1 155 834 29
4:24.5 3,000m 2:12.2 151 820 29
4:18.2 4,000m 2:09.1 163 859 29
4:18.3 5,000m 2:09.1 162 859 29

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Workout Graph

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