Doug Kabel 5000m row
5,000
Meters
22:42.4
Time
2:16.2
Pace
293
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 639 |
| Drag Factor | 213 |
April 05, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.4 | 5,000 | 2:16.2 | 138 | 776 | 28 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 28 |
| 4:41.9 | 2,000 | 2:20.9 | 125 | 730 | 28 |
| 4:34.5 | 3,000 | 2:17.2 | 135 | 765 | 28 |
| 4:24.8 | 4,000 | 2:12.4 | 151 | 818 | 28 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 28 |
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Workout Graph
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