Doug Kabel 5000m row

5,000m

Meters

22:42.4

Time

2:16.2

Pace

293

Calories

Average Watts138
Calories Per Hour776
Stroke Rate28
Stroke Count639
Drag Factor213

April 05, 2021 07:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:42.4 5,000m 2:16.2 138 776 28
4:47.4 1,000m 2:23.7 118 705 28
4:41.9 2,000m 2:20.9 125 730 28
4:34.5 3,000m 2:17.2 135 765 28
4:24.8 4,000m 2:12.4 151 818 28
4:13.9 5,000m 2:06.9 171 888 28

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Workout Graph

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