Doug Kabel 5000m row
5,000m
Meters
22:25.6
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 631 |
| Drag Factor | 213 |
April 12, 2021 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.6 | 5,000m | 2:14.5 | 144 | 794 | 28 |
| 4:41.4 | 1,000m | 2:20.7 | 126 | 732 | 28 |
| 4:37.8 | 2,000m | 2:18.9 | 131 | 749 | 28 |
| 4:28.4 | 3,000m | 2:14.2 | 145 | 798 | 28 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 28 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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