Doug Kabel 5000m row
5,000m
Meters
22:30.7
Time
2:15.0
Pace
294
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 622 |
| Drag Factor | 207 |
June 02, 2021 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.7 | 5,000m | 2:15.0 | 142 | 788 | 28 | 130 |
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 28 | 126 |
| 4:34.6 | 2,000m | 2:17.3 | 135 | 765 | 28 | 126 |
| 4:34.7 | 3,000m | 2:17.3 | 135 | 764 | 28 | 129 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 27 | 129 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 27 | 140 |
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Workout Graph
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