Doug Kabel 5000m row
5,000m
Meters
21:53.2
Time
2:11.3
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 208 |
June 11, 2021 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.2 | 5,000m | 2:11.3 | 155 | 831 | 28 |
| 4:30.9 | 1,000m | 2:15.4 | 141 | 784 | 28 |
| 4:30.2 | 2,000m | 2:15.1 | 142 | 788 | 28 |
| 4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 28 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 27 |
| 4:06.5 | 5,000m | 2:03.2 | 187 | 943 | 28 |
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Workout Graph
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