Doug Kabel 5000m row

5,000m

Meters

23:16.6

Time

2:19.6

Pace

298

Calories

Average Watts128
Calories Per Hour742
Stroke Rate26
Stroke Count605
Drag Factor138

December 28, 2021 07:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:16.6 5,000m 2:19.6 128 742 26
4:34.8 1,000m 2:17.4 135 764 27
5:44.6 2,000m 2:52.3 68 535 21
4:26.9 3,000m 2:13.4 147 806 27
4:21.4 4,000m 2:10.7 157 839 28
4:08.9 5,000m 2:04.4 182 924 28

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Workout Graph

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