Doug Kabel 5000m row
5,000m
Meters
21:07.7
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 593 |
| Drag Factor | 210 |
December 30, 2021 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.7 | 5,000m | 2:06.7 | 172 | 891 | 28 |
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 28 |
| 4:16.0 | 2,000m | 2:08.0 | 167 | 874 | 28 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 28 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 |
| 4:01.9 | 5,000m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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