Doug Kabel 5000m row
5,000m
Meters
22:29.6
Time
2:14.9
Pace
298
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 619 |
| Drag Factor | 207 |
January 03, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.6 | 5,000m | 2:14.9 | 142 | 790 | 28 |
| 4:59.3 | 1,000m | 2:29.6 | 104 | 659 | 26 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 28 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 28 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 28 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 28 |
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Workout Graph
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