Doug Kabel v200m/0:17r...10 row
2,000m
Meters
8:41.7
Time
2:10.4
Pace
118
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 2:09.0 |
| Overall Distance | 2,195m |
| Overall Time | 10:50.7 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 249 |
| Drag Factor | 204 |
January 07, 2022 07:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 27 | |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 | |
| r: 0:17 | 23m | |||||
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 | |
| r: 0:11 | 21m | |||||
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 26 | |
| r: 0:15 | 22m | |||||
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | |
| r: 0:15 | 22m | |||||
| 0:51.4 | 200m | 2:08.5 | 165 | 867 | 28 | |
| r: 0:12 | 20m | |||||
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 | |
| r: 0:17 | 19m | |||||
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | |
| r: 0:12 | 19m | |||||
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 28 | |
| r: 0:15 | 24m | |||||
| 0:51.1 | 200m | 2:07.7 | 168 | 877 | 27 | |
| r: 0:15 | 25m | |||||
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 27 | |
| r195m |
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Workout Graph
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