Doug Kabel 5000m row
5,000m
Meters
20:45.0
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 28 |
| Stroke Count | 584 |
| Drag Factor | 213 |
January 14, 2022 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.0 | 5,000m | 2:04.5 | 181 | 924 | 28 |
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 28 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 28 |
| 4:10.4 | 3,000m | 2:05.2 | 178 | 913 | 28 |
| 4:06.6 | 4,000m | 2:03.3 | 187 | 942 | 28 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 29 |
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Workout Graph
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