Doug Kabel 5000m row
5,000
Meters
21:34.3
Time
2:09.4
Pace
304
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 137 |
February 21, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,000 | 2:09.4 | 161 | 855 | 304 | 27 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 60 | 26 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 60 | 26 |
| 4:21.2 | 3,000 | 2:10.6 | 157 | 840 | 60 | 27 |
| 4:18.1 | 4,000 | 2:09.0 | 163 | 860 | 61 | 27 |
| 4:10.4 | 5,000 | 2:05.2 | 178 | 913 | 63 | 27 |
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Workout Graph
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