Doug Kabel 5000m row

5,000m

Meters

22:03.1

Time

2:12.3

Pace

299

Calories

Average Watts151
Calories Per Hour820
Stroke Rate26
Stroke Count577
Drag Factor223

March 07, 2023 07:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:03.1 5,000m 2:12.3 151 820 26
4:37.1 1,000m 2:18.5 132 752 26
4:32.6 2,000m 2:16.3 138 775 26
4:27.6 3,000m 2:13.8 146 802 26
4:20.8 4,000m 2:10.4 158 843 26
4:05.0 5,000m 2:02.5 190 955 26

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Workout Graph

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