Doug Kabel 5000m row
5,000
Meters
22:03.1
Time
2:12.3
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 577 |
| Drag Factor | 223 |
March 07, 2023 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.1 | 5,000 | 2:12.3 | 151 | 813 | 299 | 26 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:32.6 | 2,000 | 2:16.3 | 138 | 765 | 58 | 26 |
| 4:27.6 | 3,000 | 2:13.8 | 146 | 793 | 59 | 26 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 842 | 61 | 26 |
| 4:05.0 | 5,000 | 2:02.5 | 190 | 940 | 64 | 26 |
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Workout Graph
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