Doug Kabel 5000m row
5,000m
Meters
22:05.3
Time
2:12.5
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 230 |
March 09, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.3 | 5,000m | 2:12.5 | 150 | 817 | 27 |
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 29 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 26 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 28 |
| 4:51.9 | 4,000m | 2:25.9 | 113 | 687 | 26 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 27 |
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Workout Graph
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