Doug Kabel 5000m row
5,000
Meters
22:05.3
Time
2:12.5
Pace
303
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
| Drag Factor | 230 |
March 09, 2023 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.3 | 5,000 | 2:12.5 | 150 | 823 | 303 | 27 |
| 4:18.2 | 1,000 | 2:09.1 | 163 | 850 | 61 | 29 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 56 | 26 |
| 4:04.1 | 3,000 | 2:02.0 | 193 | 958 | 65 | 28 |
| 4:51.9 | 4,000 | 2:25.9 | 113 | 678 | 55 | 26 |
| 4:01.1 | 5,000 | 2:00.5 | 200 | 985 | 66 | 27 |
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Workout Graph
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