Doug Kabel 5000m row
5,000m
Meters
21:29.8
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 226 |
March 14, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.8 | 5,000m | 2:08.9 | 163 | 861 | 28 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 28 |
| 4:24.5 | 2,000m | 2:12.2 | 151 | 820 | 28 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 28 |
| 4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 28 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 28 |
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Workout Graph
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