Doug Kabel 5000m row
5,000m
Meters
21:28.6
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 228 |
March 16, 2023 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.6 | 5,000m | 2:08.8 | 164 | 862 | 27 |
| 4:26.4 | 1,000m | 2:13.2 | 148 | 809 | 28 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 28 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 27 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 27 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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