Doug Kabel 5000m row
5,000m
Meters
20:46.0
Time
2:04.6
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 226 |
March 23, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000m | 2:04.6 | 181 | 922 | 28 |
| 4:17.1 | 1,000m | 2:08.5 | 165 | 867 | 28 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 28 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 28 |
| 4:07.1 | 4,000m | 2:03.5 | 186 | 938 | 28 |
| 4:01.0 | 5,000m | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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