Doug Kabel 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 223 |
March 28, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 28 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 28 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 28 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 28 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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