Doug Kabel 30:00 row
6,883m
Meters
30:00.0
Time
2:10.7
Pace
419
Calories
131
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 226 |
March 30, 2023 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,883m | 2:10.7 | 157 | 838 | 28 | 131 |
| 6:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 | 115 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 28 | 120 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 | 133 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 | 141 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 28 | 148 |
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Workout Graph
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