Doug Kabel 5000m row
5,000m
Meters
21:14.2
Time
2:07.4
Pace
312
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 226 |
April 04, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:14.2 | 5,000m | 2:07.4 | 169 | 882 | 28 | 139 |
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 28 | 126 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 28 | 133 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 28 | 144 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 28 | 138 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 28 | 154 |
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Workout Graph
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