Doug Kabel 5000m row
5,000m
Meters
21:05.8
Time
2:06.5
Pace
313
Calories
138
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 225 |
April 06, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 5,000m | 2:06.5 | 173 | 893 | 27 | 138 |
| 4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 28 | 125 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 28 | 133 |
| 4:14.8 | 3,000m | 2:07.4 | 169 | 882 | 27 | 137 |
| 4:09.9 | 4,000m | 2:04.9 | 179 | 917 | 27 | 144 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 27 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.