Doug Kabel 4:14 row
1,017m
Meters
4:14.5
Time
2:05.1
Pace
66
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 197 |
April 18, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.5 | 1,017m | 2:05.1 | 179 | 914 | 28 |
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 28 |
| 4:00.3 | 500m | 2:00.5 | 200 | 988 | 28 |
| 4:06.3 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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