Doug Kabel 5000m row

5,000m

Meters

20:43.8

Time

2:04.3

Pace

319

Calories

Average Watts182
Calories Per Hour926
Stroke Rate28
Stroke Count583
Drag Factor223

May 02, 2023 06:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:43.8 5,000m 2:04.3 182 926 28
4:14.9 1,000m 2:07.4 169 881 28
4:12.2 2,000m 2:06.1 175 900 29
4:10.7 3,000m 2:05.3 178 911 28
4:07.9 4,000m 2:03.9 184 932 28
3:58.2 5,000m 1:59.1 207 1013 28

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Workout Graph

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