Doug Kabel 5000m row
5,000m
Meters
21:07.3
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 224 |
May 16, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.3 | 5,000m | 2:06.7 | 172 | 891 | 28 |
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 28 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 28 |
| 4:14.7 | 3,000m | 2:07.3 | 169 | 883 | 28 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 28 |
| 4:06.7 | 5,000m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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