Doug Kabel 5000m row
5,000m
Meters
21:15.5
Time
2:07.5
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 221 |
May 25, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,000m | 2:07.5 | 169 | 880 | 28 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 27 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 28 |
| 4:17.4 | 4,000m | 2:08.7 | 164 | 865 | 28 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 |
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Workout Graph
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