Doug Kabel 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 227 |
May 30, 2023 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 29 |
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 30 |
| 4:11.7 | 2,000m | 2:05.8 | 176 | 904 | 30 |
| 4:09.7 | 3,000m | 2:04.8 | 180 | 918 | 29 |
| 4:07.6 | 4,000m | 2:03.8 | 184 | 934 | 28 |
| 3:57.6 | 5,000m | 1:58.8 | 209 | 1018 | 29 |
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Workout Graph
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