Doug Kabel 10000m row
10,000m
Meters
43:40.3
Time
2:11.0
Pace
607
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 1221 |
| Drag Factor | 223 |
June 06, 2023 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.3 | 10,000m | 2:11.0 | 156 | 835 | 28 | 136 |
| 8:59.0 | 2,000m | 2:14.7 | 143 | 792 | 28 | 120 |
| 8:51.5 | 4,000m | 2:12.8 | 149 | 813 | 28 | 131 |
| 8:51.2 | 6,000m | 2:12.8 | 149 | 814 | 28 | 132 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 28 | 142 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 28 | 156 |
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Workout Graph
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