Doug Kabel 30:00 row
7,023m
Meters
30:00.0
Time
2:08.1
Pace
435
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Stroke Count | 833 |
| Drag Factor | 223 |
June 13, 2023 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,023m | 2:08.1 | 166 | 872 | 28 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 27 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 28 |
| 18:00.0 | 1,398m | 2:08.7 | 164 | 864 | 28 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 28 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 28 |
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Workout Graph
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