Doug Kabel 5000m row
5,000m
Meters
20:52.7
Time
2:05.2
Pace
316
Calories
139
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 223 |
June 28, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.7 | 5,000m | 2:05.2 | 178 | 912 | 29 | 139 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 29 | 126 |
| 4:13.9 | 2,000m | 2:06.9 | 171 | 888 | 29 | 131 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 29 | 141 |
| 4:10.4 | 4,000m | 2:05.2 | 178 | 913 | 28 | 143 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 28 | 158 |
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Workout Graph
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