Doug Kabel 5000m row
5,000m
Meters
21:30.6
Time
2:09.0
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 221 |
July 05, 2023 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.6 | 5,000m | 2:09.0 | 163 | 860 | 27 |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 27 |
| 4:18.1 | 2,000m | 2:09.0 | 163 | 860 | 28 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 27 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 4:14.2 | 5,000m | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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